FITNESS & ACCOUNTABILITY COACHING

FOR HIGH-PERFORMING WOMEN

HELPING YOU BE YOUR DAM GOOD SELF

Can I be your Goal Friend?

If you feel you've tried everything, and nothing works, this is for you.

One to One Accountability Coaching is different.

It is a personal service where I am in direct daily contact with you, keeping you focused and supporting you to make progress towards your goals.

How does accountability coaching work?

Accountability coaching is proven to make you

95% more likely to achieve your goals.

Accountability coaching provides the space and support system for you to keep on the journey you have chosen.

Accountability activates an inbuilt evolutionary trait, and then when harnessed correctly, it enables you to take the consistent action needed to reach your goals.

I will be your Best Fitness Friend.

I can even be your #GoalFriend if you ask nicely…

Think of an accountability coach as a

“guardian of your commitment”.

I will help you focus, and make progress,

every DaM day.

Unlock your FULL potential

With accountability coaching, everyone - even already high-performing women - can achieve more.

With the support of an accountability coach, you set a health and fitness goal, make the plan, and, most importantly, follow through on the actions that are required to make the lasting, meaningful changes to your health and fitness that you desire.

One to One Coaching Plans

You can choose between FOUR, EIGHT or TWELVE weeks of daily fitness accountability coaching.

With fitness accountability coaching you will get:

☑️ A Personal relationship with your coach.

☑️ All day, one to one support (this is not group coaching)

☑️ Support building a routine that works specifically FOR YOU and YOUR LIFE.

☑️ Kickstart your health and fitness journey and build healthy, sustainable habits that get results!

Your investment in yourself:

4 weeks

£275

8 weeks

£500

(Should be £550) Save £50

12 weeks

£700

(Should be £825) Save £125

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